Transform Your Health with Our 12-Week MindBody Fit Program
Embark on a journey designed to rejuvenate your mind, body, and spirit. Our program offers personalized support and strategies to help you achieve lasting change.
Empower Your Transformation
Start Your Journey Today
Take the first step towards a healthier, more energetic you. Enroll in our program and unlock your full potential.
Discover the MindBody Fit Experience
Watch our introductory video to learn how our 12-week program can transform your life. Sign up today and see the benefits for yourself.
This isn’t just a fitness or nutrition program. This is a complete transformation, designed to help you shed the weight—both physical and emotional—that’s been holding you back. After 12 weeks, you’ll leave with:
- Increased energy and focus
- Tools to maintain mental resilience
- Nutritional strategies that truly work for you
- A renewed spirit and sense of calm
- Confidence in yourself and your body
- An increased metabolism and fat loss
Special Pilot Offer for the First 5 Women: 50% off
Take advantage of this exclusive offer to be part of our pilot study and join other like-minded women committed to changing their lives, this offer is strictly limited to first 10 only.
Program Highlights
Our comprehensive program is tailored to support your unique health goals and lifestyle.
Personalized Fitness Plans
Receive a workout plan designed specifically for your needs, accessible anytime through our app.
One-on-One Consultations
Kick-start your journey with a private session to set personalized goals and strategies.
Weekly Group Coaching
Join live sessions with Lynda-Maree and connect with a community of supportive women.
Comprehensive Blood Work
Included in our advanced package. Identify underlying health issues with tailored blood analysis to enhance your program’s effectiveness.
Choose Your Plan
Explore Our Flexible Pricing Options
Transformation package
Everything you need to succeed 50% off Limited to first 5 people- Weekly personalized fitness plan
- Complete Nutrition plan and recipes
- Access to our exclusive Training app
- One-on-one consultation with Lynda-Maree
- Join our supportive Facebook community
12 Week Mindbody.Fit Package
Enhance Your Experience- Everything in Package one +
- Comprehensive blood work analysis
- Access to weekly live aerobics and fitness sessions
- Comprehensive dietary analysis and personal meal plan.
- 20% discount if paid upfront
- Priority support from Lynda-Maree
What Our Participants Say
It’s Rona here, just wanted to share with you my good news… to learn that not only have I lost a stone in 4 weeks, I have also lost 5.6cm off my waist, 2cm off my arms and 5.5cm off my chest! I love how I I’m looking and how I’m feeling too, more energetic and a huge positive change in my body image” …comment at week 4 of the program
Rona lost A total of 14kg!
Rona.
Health Enthusiast
“I’m getting married in August and I had my second dress fitting this week. Thanks to Lynda-Maree, I’d lost weight everywhere including a spectacular 3.5inches around my hips! Amazing! Thank you Lynda-Maree!!”
Charlotte.
Lawyer
Hey Lynda-Maree! I have now reached my goal in weight!! I am so grateful for joining the program! It has been such an amazing experience with great results! I am now back in my size 8 jeans thanks to you! When does the next one start? Mum wants to join .
Irina.
Busy Mum & Health coach